I’d just like to say a big THANK YOU to all the CARNIES who sponsored me for the London Marathon. Together with all the fantastic people of the Lizard Peninsula my aim of trying to reach £1000 has been well …
I’d just like to say a big THANK YOU to all the CARNIES who sponsored me for the London Marathon. Together with all the fantastic people of the Lizard Peninsula my aim of trying to reach £1000 has been well …
This weekend I have been crewing for my old friend Owain at Hope 24, which is a 24 hour race where you enter as a solo runner or group of upto 8 relay teams. You have 24 hours to get …
Our carnie convoy set off for London at 4pm on the Friday Craig, Zoe, Caz and Jason in our “supporters car” and Lisa and I, with my daughter Holly and the chauffeur Ewen in “the runners car”. Ok so at …
When the Grizzly entries opened in September I consulted the family squad to see whether they were interested in entering this year’s race. Richard, having finished in 4:02 in 2013 and 4:05 in 2014, was keen to have a crack …
So I’m week 3 into my training plan and running 5 times a week, a lot more for me seeing as I normally have more rest days than run days(so I’m told). My long run was Saturday doing 14 miles, …
Track sessions update : Friday 21st November Friday 28th November There are no sessions during December as Viv is having an op and there will be Christmas parties galore I’m sure. Track sessions for the new year will be as …