This weekend I have been crewing for my old friend Owain at Hope 24, which is a 24 hour race where you enter as a solo runner or group of upto 8 relay teams. You have 24 hours to get …
This weekend I have been crewing for my old friend Owain at Hope 24, which is a 24 hour race where you enter as a solo runner or group of upto 8 relay teams. You have 24 hours to get …
Our carnie convoy set off for London at 4pm on the Friday Craig, Zoe, Caz and Jason in our “supporters car” and Lisa and I, with my daughter Holly and the chauffeur Ewen in “the runners car”. Ok so at …
When the Grizzly entries opened in September I consulted the family squad to see whether they were interested in entering this year’s race. Richard, having finished in 4:02 in 2013 and 4:05 in 2014, was keen to have a crack …
So I’m week 3 into my training plan and running 5 times a week, a lot more for me seeing as I normally have more rest days than run days(so I’m told). My long run was Saturday doing 14 miles, …
Track sessions update : Friday 21st November Friday 28th November There are no sessions during December as Viv is having an op and there will be Christmas parties galore I’m sure. Track sessions for the new year will be as …
Having previously complained about traveling to Sticker for a five mile road race, I somehow found myself driving straight past Sticker to a little village perched on the side of a hill overlooking Par, for a seven mile trail race! …
Race Report – Tywardreath Trotter (26 July 2014) Read More »